Guideline daily amounts (GDA's) function as a guide as to how many calories and certain key nutrients are required for a healthy diet. They are based on government recommended amounts. GDA labels give you clear information so that you can assess the level of nutrients in a portion of food.
They are designed to make it easier to understand food labelling and help when making food choices for the whole family.
All Munch Bunch® products highlight their GDAs to make it easier to include them in a balanced diet.
This website explains much more about GDAs and food labelling. http://www.whatsinsideguide.com
Recommended GDAs
| Calories | Sugars | Fat | Saturates | Salt | |
|---|---|---|---|---|---|
| Women | 2000 | 90g | 70g | 20g | 6g |
| Men | 2500 | 120g | 95g | 30g | 6g |
| Children 5-10 yr | 1800 | 85g | 70g | 20g | 4g |





