Guideline daily amounts (GDA's) function as a guide as to how many calories and certain key nutrients are required for a healthy diet. They are based on government recommended amounts. GDA labels give you clear information so that you can assess the level of nutrients in a portion of food.
They are designed to make it easier to understand food labelling and help when making food choices for the whole family.
All Munch Bunch products highlight their GDAs to make it easier to include them in a balanced diet.
This website explains much more about GDAs and food labelling. http://www.whatsinsideguide.com
Recommended GDAs
| Calories | Sugars | Fat | Saturates | Salt | |
|---|---|---|---|---|---|
| Women | 2000 | 90g | 70g | 20g | 6g |
| Men | 2500 | 120g | 95g | 30g | 6g |
| Children 5-10 yr | 1800 | 85g | 70g | 20g | 4g |






